dreamadove's Journal, 10 October 2013

161.7 lb Lost so far: 3.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 75.13g | Prot: 76.04g | Carb: 178.11g.   Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Hormel Black Label Fully Cooked Bacon, Eggland's Best Large Grade A Eggs, Imperial 39% Vegetable Oil Spread. Lunch: Full Circle Organic Grilled Chicken Breast Strips, Taylor Farms Garden Salad Kit, McCormick Bacon Pieces (McCormick), Kraft Catalina Salad Dressing, fresh gourment premium croutons. Dinner: Kroger Grated Parmesan Cheese, Casa Di Bertacchi Authentic Italian Style Beef Meatballs, Spaghetti, Ragu Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Fiber One 90 Calorie Lemon Bar, Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...

2776 kcal

Activities & Exercise: EA Active - 30 minutes, Walking (exercise) - 3.5/mph - 44 minutes, Sitting - 9 hours and 17 minutes, Standing - 4 hours, wii - 45 minutes, Sleeping - 8 hours, Resting - 44 minutes. more...