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Ga ada obat lagi ni.. bulan ini bener2 mau rajin makan yg clean food.. lebaran sebentar lagi.. ingat wahai dirikuu, ootd yg cantik2 menantimuu
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166.2 lb
Lost so far: 7.1 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1331 kcal
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Fat: 77.57g | Prot: 46.32g | Carb: 114.66g.
Dinner: Vegetable Oil, Nasi Lemak, Squid. Snacks/Other: Wall's Cornetto Strawberry Vanilla, Kraft Keju Cheddar, Sari Roti Roti Tawar (2). more...
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gaining 4.6 lb a week
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