Weigh In record (no journal entry) for 02 January 2021
|
132.1 lb
Lost so far: 14.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2021:
|
125 kcal
|
Fat: 1.00g | Prot: 15.00g | Carb: 12.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix French Vanilla , Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nia-nai's weight history
|