Weigh In record (no journal entry) for 01 January 2021
|
143.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2021:
|
2877 kcal
|
Fat: 142.68g | Prot: 84.68g | Carb: 310.12g.
Breakfast: Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, K-Classic Baguette . Lunch: Real Hausbäckerei Reines Roggenbrot , Soljanka. Dinner: Soljanka. Snacks/Other: Leibniz Keks'n Cream, Ferrero Küsschen , Stollen. more...
|
gaining 12.3 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ein gesundes neues Jahr wünsche ich Dir🍀🥂🍾😉
01 Jan 21 by member: *Skorpion-Queen*
|
Dankeschön, das wünsche ich dir auch! 🤗🍀
02 Jan 21 by member: zueckis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zueckis's weight history
|