zueckis's Journal, 01 January 2021

Weigh In record (no journal entry) for 01 January 2021
143.1 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2021:
2877 kcal Fat: 142.68g | Prot: 84.68g | Carb: 310.12g.   Breakfast: Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, K-Classic Baguette . Lunch: Real Hausbäckerei Reines Roggenbrot , Soljanka. Dinner: Soljanka. Snacks/Other: Leibniz Keks'n Cream, Ferrero Küsschen , Stollen. more...
2082 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.3 lb a week

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Comments 
Ein gesundes neues Jahr wünsche ich Dir🍀🥂🍾😉 
01 Jan 21 by member: *Skorpion-Queen*
Dankeschön, das wünsche ich dir auch! 🤗🍀 
02 Jan 21 by member: zueckis

     
 

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