Weigh In record (no journal entry) for 31 December 2020
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219.8 lb
Lost so far: 43.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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139 kcal
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Fat: 10.56g | Prot: 9.40g | Carb: 0.61g.
Lunch: Spiegelei. more...
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losing 2.6 lb a week
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manisha548's weight history
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