Weigh In record (no journal entry) for 06 October 2013
|
200.0 lb
Lost so far: 4.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2013:
|
2269 kcal
|
Fat: 84.96g | Prot: 80.73g | Carb: 249.27g.
Breakfast: Galletas, Café con Leche Descremada. Lunch: Champaña, Sidra de Manzana, Ensalada de Papas con Huevo, Ensalada Mixta, SanCor Flan Casero con Dulce de Leche, Vino Cabernet Sauvignon, Cerdo Asado, Carne Asada, Morcilla, Chorizo de Cerdo, Pan Blanco, Coca-Cola Coca-Cola. Dinner: Pizza de Queso con Verduras, Pizza de Queso. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Don Satur Bizcochos Salados, Exquisita Bizcochuelo de Vainilla. more...
|
|
2305 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
|
Other Related Links
Members
|
parfois's weight history
|