Weigh In record (no journal entry) for 30 December 2020
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128.1 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1207 kcal
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Fat: 23.04g | Prot: 40.56g | Carb: 212.57g.
Breakfast: 귤, 밥. Lunch: 귤, 바나나, 비비고 단호박죽. Dinner: 세븐일레븐 우리집 김밥. Snacks/Other: 우유, 카스테라, 베지밀 베지밀에이. more...
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gaining 5.7 lb a week
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