zueckis's Journal, 25 December 2020

Weigh In record (no journal entry) for 25 December 2020
141.8 lb Lost so far: 1.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2020:
1978 kcal Fat: 79.27g | Prot: 62.38g | Carb: 260.18g.   Lunch: Physalis, Orangen. Dinner: Gänsefleisch, Rotkohl, Pfanni Semmel Knödel mit Röstzwiebeln. Snacks/Other: Stollen, Twix Twix, After Eight Weihnachtsmann. more...
2102 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 15.4 lb a week

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