Weigh In record (no journal entry) for 28 December 2020
|
91.9 lb
Lost so far: 13.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2020:
|
1272 kcal
|
Fat: 54.00g | Prot: 38.28g | Carb: 159.24g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato, Buondì Buondì al Cioccolato. Lunch: Zucchine Gratinate, Pasta alla Carbonara. Dinner: Lebkuchen, Pane alle Olive, Coop Insalata di Mare. Snacks/Other: Gullón Tostada Petit, Coop Clementine. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aly25.'s weight history
|