Weigh In record (no journal entry) for 27 December 2020
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204.4 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1874 kcal
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Fat: 61.03g | Prot: 65.60g | Carb: 222.29g.
Breakfast: Limón. Lunch: KFC Fries (Regular), KFC Original Recipe Chicken Drumstick. Dinner: Mandarinas, Melvit Rice Flour . Snacks/Other: Sainsbury's Tomato, Wychwood Hobgoblin. more...
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gaining 6.2 lb a week
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