Weigh In record (no journal entry) for 27 December 2020
|
125.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2020:
|
1199 kcal
|
Fat: 35.47g | Prot: 38.92g | Carb: 179.53g.
Lunch: 귤. Dinner: 이디야 녹차 라떼, 고르곤졸라 피자, 토마토파스타, 알리오올리오. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1004heewon's weight history
|