Weigh In record (no journal entry) for 27 December 2020
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117.9 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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962 kcal
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Fat: 8.61g | Prot: 79.22g | Carb: 132.49g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Gado-Gado Boplo Gado-Gado, Hoka Hoka Bento Nasi Putih. Dinner: Telur Rebus, Mentimun (dengan Kulit), Hoka Hoka Bento Nasi Putih. more...
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losing 7.7 lb a week
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reni putri merliyanti's weight history
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