Weigh In record (no journal entry) for 26 December 2020
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127.2 lb
Lost so far: 0.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1709 kcal
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Fat: 44.82g | Prot: 62.00g | Carb: 133.85g.
Breakfast: 더조은 한끼 곤약젤리 복숭아 . Lunch: 롯데 미니 딸기샌드, 베지밀 베지밀에이. Dinner: 파리바게트 오리지널 시저 샐러드, 찐고구마. Snacks/Other: 덴마크 로얄 밀크티, 베지밀 담백한 베지밀 에이. more...
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losing 17.0 lb a week
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