Weigh In record (no journal entry) for 25 December 2020
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1194 kcal
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Fat: 44.44g | Prot: 49.92g | Carb: 146.43g.
Breakfast: Lontong Sayur. Lunch: Daging Sapi, Hoka Hoka Bento Nasi Putih. Dinner: Sari Roti Roti Sobek Coklat. Snacks/Other: Susu Almond Manis. more...
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steady weight
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reni putri merliyanti's weight history
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