Weigh In record (no journal entry) for 25 December 2020
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129.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1826 kcal
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Fat: 32.20g | Prot: 33.60g | Carb: 215.00g.
Breakfast: 통밀식빵. Lunch: 스타벅스 (Starbucks) 초콜릿 마카롱. Dinner: 농심 육개장, 김밥천국 참치김밥. more...
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gaining 9.3 lb a week
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1004heewon's weight history
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