Weigh In record (no journal entry) for 08 March 2020
|
191.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
3825 kcal
|
Fat: 118.72g | Prot: 166.70g | Carb: 552.98g.
Breakfast: Pan Integral. Lunch: La Serenísima Leche Entera, Quaker Avena Tradicional. Dinner: Tomates, Dia Supremas de Pollo. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alanbussines's weight history
|