Weigh In record (no journal entry) for 21 December 2020
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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655 kcal
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Fat: 27.00g | Prot: 24.62g | Carb: 78.80g.
Breakfast: Susu Almond Manis, Telur Rebus. Lunch: Telur Rebus, Bihunku Rasa Ayam Bawang. Dinner: Selada Daun Hijau, Telur Rebus, Fitmee Mie Goreng Korea. more...
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steady weight
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reni putri merliyanti's weight history
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