Weigh In record (no journal entry) for 20 December 2020
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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48 kcal
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Fat: 0.51g | Prot: 3.23g | Carb: 9.88g.
Dinner: Escarola, Alface. more...
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gaining 7.7 lb a week
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