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kitty-eared-girl
Journal
18 Dec 20
kitty-eared-girl's Journal, 18 December 2020
kitty-eared-girl's Profile
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Weigh In record (no journal entry) for 18 December 2020
166.0 lb
Lost so far:
22.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2020:
1665 kcal
Fat: 85.50g | Prot: 89.00g | Carb: 143.50g.
Lunch:
Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hillshire Farm Honey Roasted Turkey Breast, T. Marzetti Chunky Blue Cheese Dressing, Giant Eagle Petite Broccoli Florets.
Dinner:
Wegmans Enchilada Bake with Beef.
Snacks/Other:
Giant Eagle Fat Free Cottage Cheese, Choceur Dark Chocolate, Planters Mixed Nuts.
more...
1923 kcal
Activities & Exercise:
Horseshoe Lake - 30 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 42 minutes.
more...
losing 0.4 lb a week
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