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no hay variación
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180.8 lb
Lost so far: 10.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1516 kcal
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Fat: 116.28g | Prot: 62.44g | Carb: 55.68g.
Breakfast: Juan Valdez Café, Mi Tierra Aceite de Coco, Colun Crema para Batir. Lunch: Consomé de Pollo, Pechuga de Pollo. Dinner: Santa Isabel Mostaza, Hellmann's Mayonesa Supreme, Tomates, Lider Chucrut en Vinagre, Palta Hass, La Preferida Vienesas sin Piel. Snacks/Other: Nutra Bien Browniechoc, Bresler Helado Oreo. more...
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steady weight
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