Weigh In record (no journal entry) for 16 December 2020
|
242.1 lb
Lost so far: 40.1 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2020:
|
1480 kcal
|
Fat: 70.48g | Prot: 102.42g | Carb: 110.93g.
Breakfast: Campina Сливки Порционные, Нескафе Кофе Растворимый, Lavazza Кофе Qualita Oro. Lunch: Желудки Куриные, Гречка Отварная, Жареное Яйцо. Dinner: Батон, Сосиски, Атлантика Сельдь Ассорти. Snacks/Other: Киви. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna 125's weight history
|