Weigh In record (no journal entry) for 15 December 2020
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102.1 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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746 kcal
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Fat: 33.74g | Prot: 38.86g | Carb: 78.18g.
Breakfast: Гречка Отварная, Сметана. Lunch: Мандарины, Морковь по-Корейски, Сметана, Курица Вареная. Dinner: Банан, Сметана, Творог 9%. Snacks/Other: Аскопром Аскорбинка с Глюкозой. more...
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steady weight
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