Joliegamera's Journal, 14 December 2020

Weigh In record (no journal entry) for 14 December 2020
137.5 lb Lost so far: 59.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2020:
2830 kcal Fat: 67.50g | Prot: 84.50g | Carb: 441.00g.   Lunch: Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Healthy Choice Cafe Steamers Chicken Fajita, Kroger White Cheddar Flavored Rice Cakes, Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Kroger Saltine Wheat Crackers, Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. more...
1728 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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