Ketrin Oliveira's Journal, 25 September 2020

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Weigh In record (no journal entry) for 25 September 2020

239.2 lb Lost so far: 0 lb. Still to go: 84.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2020:

326 kcal

Fat: 1.68g | Prot: 12.56g | Carb: 63.01g. Breakfast: 3 Corações Café Tradicional, Pullman Pão de Forma. Lunch: Pepino (Descascado), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...

3292 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

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Ketrin Oliveira's Journal, 25 September 2020

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Ketrin Oliveira's weight history