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fasting. beginning carnivore
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212.6 lb
Lost so far: 80.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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908 kcal
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Fat: 63.04g | Prot: 78.76g | Carb: 0.58g.
Lunch: Bacon, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Bacon, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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losing 8.4 lb a week
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laska's weight history
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