Weigh In record (no journal entry) for 26 September 2013
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199.1 lb
Lost so far: 5.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2013:
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1935 kcal
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Fat: 65.25g | Prot: 115.68g | Carb: 232.61g.
Breakfast: Café con Leche Descremada. Lunch: Alcaucil, Berenjena Cocida, Banano, Pan Blanco, Milanesa de Ternera. Dinner: Carbonada, Pan Blanco, Manzanas Rojas Deliciosas. Snacks/Other: Sandwich, Café, Chocolinas Chocolinas, Don Satur Bizcochos Salados. more...
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2636 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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steady weight
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parfois's weight history
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