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Too many fries and too little exercise
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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1567 kcal
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Fat: 70.28g | Prot: 80.76g | Carb: 176.16g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Panera Bread BBQ Chopped Chicken Salad. Dinner: Great Value Apricot Preserves, Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens, Brown Rice. Snacks/Other: So Delicious Dairy Free Coconut Milk No Sugar Added Chocolate, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Souper Salad Sunflower Seeds, Coffee. more...
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gaining 4.2 lb a week
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