justjenifr's Journal, 25 September 2013

157.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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849 kcal

Fat: 26.38g | Prot: 56.17g | Carb: 102.99g.   Breakfast: Asian Pears, C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds), C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). Dinner: Monterey Pasta Company Spinach & Cheese Ravioli, Land O'Lakes Salted Butter. Snacks/Other: Sargento Shapr Cheddar-Jack Cheese Sticks (Sargento). more...

1849 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...