Weigh In record (no journal entry) for 07 December 2020
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138.7 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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106 kcal
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Fat: 0.53g | Prot: 2.15g | Carb: 26.70g.
Breakfast: Suco de Melancia, Suco de Melancia. Lunch: Melancia. more...
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losing 6.2 lb a week
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pleasehep's weight history
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