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jmdmaracazzo
Journal
07 Dec 20
jmdmaracazzo's Journal, 07 December 2020
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😓😓😓
527.0 lb
Lost so far:
0 lb
.
Still to go:
372.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2020:
7099 kcal
Fat: 337.44g | Prot: 261.23g | Carb: 731.17g.
Breakfast:
Private Selection Organic Multigrain Waffles, Slim-Fast Keto Shake, Bacon Sandwich with Spread.
Lunch:
Chili's Skillet Queso with Chips, Chili's Guiltless Grilled Salmon.
Dinner:
Whole Hog Cafe Loaded Baked Potato, Open Nature Cauliflower Crust Margherita Pizza.
Snacks/Other:
Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Oscar Mayer Lunchables Cracker Stackers Turkey & American.
more...
5886 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 8.2 lb a week
3 Supporters
Support
Comments
Hope you feel better soon
08 Dec 20 by member:
jenny3781
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