Rullyfebrina27's Journal, 07 December 2020

89.9 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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605 kcal

Fat: 22.61g | Prot: 74.96g | Carb: 29.86g.   Breakfast: Sweet Gains Protein Cookies Speculoous, Diamond Blue Unsweetened Almond Milk (Almond Breeze). Lunch: Thyme For Food Bagor, Thyme For Food Goteaw. Dinner: Sweet Gains Expresso Dark Chocolate Brownies. Snacks/Other: Pastel Sayuran. more...

1906 kcal

Activities & Exercise: Pamela Reif and Madfit Night - 1 hour and 3 minutes, Pamela Reif - 1 hour and 12 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...