Weigh In record (no journal entry) for 23 September 2013
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240.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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516 kcal
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Fat: 21.07g | Prot: 29.13g | Carb: 55.07g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Pepperidge Farm Light Style Soft Wheat Bread, Peanut Butter. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.3 lb a week
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hclauria's weight history
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