Weigh In record (no journal entry) for 03 December 2020
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171.3 lb
Lost so far: 26.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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1118 kcal
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Fat: 102.50g | Prot: 39.04g | Carb: 8.79g.
Breakfast: Café. Lunch: Huevo Revuelto, Panceta, Aceite de Coco, Tonadita Crema de Leche, Tonadita Manteca, Café. Dinner: Milkaut Crema de Leche, Panceta, Huevo Revuelto, Caldo de Pollo. more...
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gaining 9.3 lb a week
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virginia.bellosantos's weight history
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