Weigh In record (no journal entry) for 03 January 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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693 kcal
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Fat: 8.36g | Prot: 53.89g | Carb: 105.10g.
Breakfast: banana. Lunch: salad, sliced baked chicken. Dinner: boneless skinless chicken breast, soy sauce, stir fry. Snacks/Other: Infinite Orange Smoothie. more...
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gaining 0.7 lb a week
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thisismyyr08's weight history
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