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Back on detox diet. It’s hard, but can’t deny the results.
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307.2 lb
Lost so far: 17.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1656 kcal
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Fat: 84.41g | Prot: 87.48g | Carb: 131.78g.
Breakfast: Skinny Pop Popcorn Mini Cakes Sharp Cheddar, Orange, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Farm Fresh Hard Boiled Eggs. Lunch: Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel) , Tyson Foods Chicken Breast Patty. Dinner: Fritos Original Corn Chips (Package), Sunbeam Hamburger Bun, French's Classic Yellow Mustard, Heinz Tomato Ketchup, Great Value Hamburger Dill Chips Pickles, Souper Salad Red Onions, Roma Tomatoes, Garden Cuts Green Leaf Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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losing 4.2 lb a week
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