Weigh In record (no journal entry) for 02 December 2020
|
136.9 lb
Lost so far: 25.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
1197 kcal
|
Fat: 54.26g | Prot: 50.13g | Carb: 150.06g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: TORTILLA DE PAPA RALLADA 🥔, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. Dinner: Carrefour Pizza Calabresa. Snacks/Other: Granja del Sol Patitas de Pollo (7), Ciruela, Pastel de Chocolate (con Escarcha de Chocolate), Cerezas, Té Verde. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|