Weigh In record (no journal entry) for 02 December 2020
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170.0 lb
Lost so far: 27.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2020:
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911 kcal
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Fat: 70.87g | Prot: 48.53g | Carb: 19.97g.
Breakfast: Rosamonte Yerba Mate. Lunch: Aceite de Coco, Café, Tonadita Crema de Leche, Pechuga de Pollo (sin Comer la Piel), Tonadita Manteca, Coliflor. Dinner: Tonadita Manteca, Arroz de Coliflor, Huevo Revuelto. more...
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losing 13.9 lb a week
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virginia.bellosantos's weight history
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