Weigh In record (no journal entry) for 02 December 2020
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113.3 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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765 kcal
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Fat: 43.06g | Prot: 44.71g | Carb: 52.10g.
Breakfast: Itambé Leite sem Lactose, Strawberries. Lunch: Sadia Bacon em Fatias, Pronto Light Cenoura, Broccoli , Eggplant , Natural Salads Couve Manteiga. Dinner: Cooked Tomatoes, President Queijo Parmesão Ralado, Tirolez Queijo Parmesão, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao. more...
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losing 0.5 lb a week
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