Weigh In record (no journal entry) for 02 December 2020
|
136.2 lb
Lost so far: 7.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
1634 kcal
|
Fat: 57.26g | Prot: 98.13g | Carb: 168.91g.
Breakfast: Melinda Mela, Milbona Skyr Bianco Magro 0,2%, Isola Bio Latte d'avena, Ambrosiae Pancake Proteico. Lunch: Perugina Cacao Amaro, Isola Bio Latte d'avena, Weetabix Formelle di Frumento Integrale, Milbona Skyr Bianco Magro 0,2%, Pema Pane Integrale Biologico con Semi di Lino, Olio Extra Vergine di Oliva, Più Bene Farina di Lupino Biologica, Alce Nero Semolino Grano Duro. Dinner: Lidl Deluxe White Chocolate Pralines, Rapunzel Crema di Arachidi, Lidl Albume d'uovo Pastorizzato, Porri, Conad Biete Erbette, Fesa di Tacchino. Snacks/Other: Coop Pistacchi Tostati e Salati, Lidl Deluxe White Chocolate Pralines. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|