Weigh In record (no journal entry) for 02 December 2020
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151.5 lb
Lost so far: 18.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1331 kcal
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Fat: 49.88g | Prot: 39.71g | Carb: 181.26g.
Breakfast: Roti Putih, Bubur Kacang Hijau. Lunch: Bakso Ayam, Cilok, Mie Ayam. Dinner: Roma Sari Gandum Sandwich Coklat, Energen Sereal Coklat. Snacks/Other: Mayora Zuperr Keju Keju Susu, Siantar Top Go! Potato, Gery Gery Salut Malkist Sweet Cheese, Tango Long Wafer Bubblegum, Tempura Udang. more...
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losing 0.5 lb a week
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enifauzia's weight history
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