euclid1997's Journal, 29 November 2020

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Gained back some weight :(
Still really motivated to lose it though!

230.0 lb Lost so far: 25.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2020:

3474 kcal

Fat: 158.60g | Prot: 125.88g | Carb: 391.14g. Dinner: Chinese Fried Rice, Fried or Battered Breaded Floured Shrimp, Lettuce, Tomatoes. Snacks/Other: Roasted Salted Cashew Nuts, Lenny & Larry's The Complete Cookie - Double Chocolate, Oreo Chocolate Sandwich Cookies. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.3 lb a week

3 Supporters Support

Comments

The point where you said “I will do it again” and got up is priceless. Time passes quick and sooner or later you’ll be half-way losing what you gained. You will grow stronger and better. You will be smarter. Keep at it ⭐️ best wishes

28 Nov 20 by member: Lillzzzy5

You are not alone

28 Nov 20 by member: Lillzzzy5


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euclid1997's Journal, 29 November 2020

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