Weigh In record (no journal entry) for 29 November 2020
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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472 kcal
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Fat: 19.67g | Prot: 17.55g | Carb: 61.51g.
Breakfast: Choki Choki Chocolate Paste, Morin Selai Kacang, Pisang, Telur Rebus, Quaker Instant Oatmeal. more...
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gaining 0.5 lb a week
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savvvvvvina's weight history
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