Weigh In record (no journal entry) for 28 November 2020
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177.3 lb
Lost so far: 20.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2020:
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401 kcal
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Fat: 39.45g | Prot: 4.26g | Carb: 9.60g.
Lunch: Apio, Tonadita Manteca, Brócoli, Espinacas, Tonadita Crema de Leche, Aceite de Coco, Tonadita Manteca, Café. more...
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gaining 7.7 lb a week
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virginia.bellosantos's weight history
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