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看來新方法有效😄繼續加油
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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873 kcal
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Fat: 37.42g | Prot: 57.33g | Carb: 76.33g.
Breakfast: 早安美芝城 原味蛋餅, 早安美芝城 熱狗, Nisoro 肯瓊雞柳條, 統一 瑞穗鮮乳 (290毫升), 統一 布丁. more...
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losing 0.1 lb a week
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減肥不成功不換名字's weight history
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