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الوزن أصبح 71.600 كيلو
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158.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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552 kcal
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Fat: 37.30g | Prot: 46.28g | Carb: 6.65g.
Breakfast: البيض المقلي, البيض المقلي. Lunch: ملوخية, لحم البقر. more...
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steady weight
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