Weigh In record (no journal entry) for 27 November 2020
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315.0 lb
Lost so far: 6.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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698 kcal
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Fat: 52.28g | Prot: 38.97g | Carb: 17.36g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Briannas Home Style Real French Vinaigrette, Great Value Real Bacon Bits, Cheddar Cheese , Fresh Selections Shredded Carrots, Marketside Organic Spring Mix. more...
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gaining 0.4 lb a week
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