Weigh In record (no journal entry) for 26 November 2020
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122.6 lb
Lost so far: 40.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1149 kcal
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Fat: 52.95g | Prot: 128.24g | Carb: 38.95g.
Dinner: Queijo Minas, Pão de Frango, Biscoito de queijo, Limão, Cebolas, Nestlé Cacau em Pó , Itambé Creme de Leite em Lata, Caldo de Carne de Vaca, Bife de Fígado. more...
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steady weight
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