Weigh In record (no journal entry) for 26 November 2020
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139.6 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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2152 kcal
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Fat: 81.18g | Prot: 69.62g | Carb: 290.10g.
Lunch: Maggi Gebratene Würze-Nudeln, Kölln Kernige Haferflocken, K-Bio Fettarmer Joghurt Mild Cremig Gerührt 1,8%, Pomelo, Heidelbeeren, Birnen, Banane. Dinner: Orangen, Exquisa der Sahnige, Deluxe Gnocchi mit Käse-Steinpilz-Füllung, Böklunder Bauernfrühstück, Freshona Cornichons, Pellkartoffeln. Snacks/Other: Roggenbrot, Nutella Nutella, Corny Milch Dark & White, Kinder Pingui, Body Attack Power Protein Bar Marzipan , Trumpf Schogetten Popcorn, PowerBar Protein Plus Vanilla Flavour. more...
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gaining 6.2 lb a week
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