Weigh In record (no journal entry) for 26 November 2020
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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406 kcal
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Fat: 7.77g | Prot: 11.64g | Carb: 73.63g.
Lunch: Sayur Campuran, Ubi Jalar (Manis), Kerupuk Putih, Tempe Goreng, Tahu Goreng, Bamboe Bumbu Balado, Nasi Putih, Teh Manis. more...
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losing 1.5 lb a week
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sinten27's weight history
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