Weigh In record (no journal entry) for 26 November 2020
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105.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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668 kcal
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Fat: 27.73g | Prot: 46.87g | Carb: 64.59g.
Breakfast: 매일 아몬드브리즈 오리지널, 양배추, 케일, 사과. Lunch: 아보카도, 파운드 케이크, 소불고기, 브로콜리, 풀무원 어린잎 패밀리팩, Bionaturae 발사믹식초, 굽네몰 오리지널 훈제 닭가슴살. more...
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gaining 0.2 lb a week
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